Do you ever think back to your childhood and realise that you had loads of hobbies?
Excellent! I so agree! When I was a therapist (now retired), I often nudged clients to take up a hobby, or to re-take-up a childhood hobby. It provided so many wellness benefits including an expanded sense of self. Thank you!
Exactly - the wellness benefits are so much more than most people get from taking a warm bath or watching TV!!
Excellent! I so agree! When I was a therapist (now retired), I often nudged clients to take up a hobby, or to re-take-up a childhood hobby. It provided so many wellness benefits including an expanded sense of self. Thank you!
Exactly - the wellness benefits are so much more than most people get from taking a warm bath or watching TV!!